Protein Fruit Drinks Recipes

Table of Contents

Wildberry Sparkler
 Protein Wildberry Drink Mix - 1 pkt
 Diet 7-Up or Diet Seltzer - 8oz
 Ice Cubes - 1 cup
 Fresh Mint Leaves (optional) - 2 oz
 Combine wildberry fruit drink mix and diet soda
 in a blender. Blend on low for 10 seconds. Serve over ice.
 Garnish with fresh mint, if desired. Serve
 Nutrition information per serving: Calories 100 - Protein 15g - Carb 7g - Fat 1.5g - Fiber 0g

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Summer Lemonade Sparkler
 Protein Lemonade Drink Mix - 1 pkt
 Diet 7-Up  - 8oz
 Ice Cubes - 3
 Fresh Mint Leaves (optional)
 Combine lemonade fruit drink mix and diet soda
 in a blender. Blend on low for 10 seconds. Serve over ice.
 Garnish with fresh mint, if desired. Serve
 Nutrition information per serving:
 Calories 60 - Protein 15g - Carb 1g - Fat 1g - Fiber 0g

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Strawberry Lemonade
 Protein Lemonade Drink Mix - 1 pkt
 Strawberries - 6oz
 Ice Cubes - 3
 Combine lemonade fruit drink mix, strawberries and water
 in a blender. Blend on low for 15 seconds. Add ice cubes and blend
 on high for 1 minute.. Serve
 Nutrition information per serving:
 Calories 60 - Protein 15g - Carb 1g - Fat 1g - Fiber 0g

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Cranberry Grape Sparkler
 Protein Cran Grape Drink Mix - 1 pkt
 Lemon lime Diet Soda  or Sparkling Water- 8oz
 Ice Cubes
 Combine cran grape fruit drink mix with the soda
 or water and stir. Add ice cubes if desired
 Garnish with fresh mint, if desired. Serve
 Nutrition information per serving:
 Calories 63 - Protein 15g - Carb 2g - Fat 0g - Fiber 0g

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Orange Spritzer
 Protein Orange Drink Mix - 1 pkt
 Diet Ginger Ale - 8oz
 Ice Cubes - 3
 Stir ginger ale into orange fruit drink mix . Serve over ice.
 Great for Holiday Punch
 Nutrition information per serving:
 Calories 60 - Protein 15g - Carb 2g - Fat 0g - Fiber 0g