Bariatric Surgery Diet

Table of Contents

Complement Your Bariatric Surgery Diet with Protein Drinks

Once a person has undergone bariatric surgery his/her body switches to a high gear of recovery to repair all the tissues.

Once a person has undergone bariatric surgery his/her body switches to a high gear of recovery to repair all the tissues and muscles that were destroyed during this rigorous procedure. Accordingly, a bariatric surgery diet which is protein filled and also containing amino acids, vitamins and minerals is prescribed. A bariatric convalescent can typically not immediately indulge in large quantities of food to supply the nutrients needed, especially proteins. Such persons are thus advised to include protein drinks in their diets.

A typical scenario of bariatric dieting starts with purely liquid and pureed food for the initial three months. The liquid foods take precedence for the first month and then pureed food is gradually introduced and continued for the next two months. After this, soft foods come into play for another few months and finally the solid foods are introduced. The bariatric surgery diet directs that a minimum of 100mg of proteins be consumed daily. Considering the small food rations that are also meant to provide the minerals, vitamins and amino acids, protein drinks are engaged so as to supplement the protein requirements.

Other than helping in the rebuilding of muscles and tissues, the bariatric surgery diet should be designed towards preventing any chance of relapsing to over indulgence. In short, this diet at all costs combats craving for food due to hunger. As this diet is low in calories, carbohydrates and fats, the body will always yearn for calories in the blood stream and so food craving is always bound to happen. To counter this scenario proteins drinks are included in the diet and this is because protein rich products are known to invoke a feeling of fullness effectively combating food craving.

Protein supplements used for bariatric surgery diet can have their protein obtained from either animal or plant sources. One of the animal proteins mostly used is egg protein as it is one of the best and purest forms of protein we have around. This protein is however only helpful to animal protein tolerant people. For intolerant people, rice or soy protein drinks should do and might be even better since these plant products are free of cholesterol. From another perspective, rice protein can be considered the best as it low in sugar, carbohydrates and fats but more important is that it is gluten free thus making it suitable for people with IBS (Irritable Bowel Syndrome).

Whether you are intolerant to a particular protein or not, don't just buy plain protein drinks. Instead you should opt for a supplement that comes enriched with extra vitamins, minerals and amino acids to complete your bariatric surgery diet.