Developed over the last 5 years, this 4 week meal plan has been very successful in results with our clients. A very simple, low fat meal plan based on a higher percentage of protein and a lower percentage of carbohydrate, without depriving  the body of the essential nutrients and fibers necessary to health  found in vegetables, fruits and grains. A very important part of this 4 week meal plan program is the interaction of our High Protein Supplements, giving you the right amount of protein intake throughout the day as well as acting as hunger suppressor and fat burner in a natural way without any dangerous side effects sometimes found in diet pills. This program can be continued over a long period of time if you want to achieve a higher goal in weight or for weight management. Our high nutrient supplements can be purchase separately after you have finished our 4 week weight loss program.