Make weight loss fun
and educational with our easy to follow weight loss, health and nutrition
program manual. it contains key information to guide you through the
weight loss process including the benefits of physical activity,
understanding your set point, the hidden health and nutrition value of
fruits and vegetables, the 30% fat formula for weight control, our daily
caloric intake guide and much much more. This manual is designed to
facilitate our weight management program by illustrating how certain small
steps made over time can really make the difference in your weight loss success.
This manual is loaded with information on nutrition and if purchased with
our 4 week weight loss program, it will also include our protein
supplement plan and our low carb diet. We have also included over 20
different individual lessons ranging from exercise basics, goal setting,
vitamins, minerals and nutritional label claims, food cravings, how
to strengthen your immune system with certain foods, all the best to keep
you informed, fit, healthy and on track...
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